rd round submission victory over Mie

Less than two months after her third round submission victory over Miesha Tate at UFC 168, womens bantamweight champion Ronda Rousey is set to once again step into the cage and defend her title. Rousey will put her perfect 8-0 record and hardware on the line against another undefeated fighter, 7-0 Sara McMann in the main event of UFC 170, which will be held at the Mandalay Bay Events Center in Las Vegas Nevada on February 22nd. Though it is unusual to contest fights so close together, Rousey tells TSN.ca that she is more than ready to climb back into the octagon. "I started camp in shape so I was already impatient for the fight weeks ago," said Rousey to TSN.ca.   "Last camp I came from the movies and had to get into shape.  This camp I started in shape, so even though its really soon, I feel like could have fought even sooner." Despite the shorter training camp, the 27-year-old fighter hasnt altered much of her preparation heading into the fight. "We follow the same structure for every fight," said Rousey.  "We work on different things according to who Im going to be fighting.  We play it by ear, day by day depending on how Im feeling." For the first time in her MMA career, the Riverside, California native was forced to go longer than the first round to earn a victory, in her second fight against Tate. She feels that the extra time in the cage allowed her to confirm things about her fighting skills that she already knew, but never had the opportunity to display. "It was a good experience for me to be able to fight out of the first round because I felt that I wasnt getting tired as the rounds went on," said Rousey.  "I felt like I was actually improving as the rounds went on.  I was actually getting better, more disciplined and more technical as the rounds went on." "I got to show everyone that I do fight really well from my back, even though everyone assumed that I dont.  Its good for me to prove it to myself even though I knew I was capable, it was good for me to experience acting it out in that setting." As far as fighting McMann, who enters the fight with an undefeated record and an amateur wrestling background, Rousey will be ready for any style she has to fight. "I always prepare for a five round brawl no matter who it is, I never walk out assuming Im going to win in 30 seconds," said Rousey. "I adapt to whatever my opponents tendencies are and Im always trying to improve myself as well." Chris Long Jersey . Durant had 33 points, 12 rebounds and six assists, hit the tying 3-pointer late in regulation and made the go-ahead foul shots in overtime to lift the Thunder past the Wizards 106-105. John Wall missed a driving layup attempt at the buzzer for Washington, which was seeking its third straight win. Mack Hollins Jersey . 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Dwyane Wade added 24 points and Chris Bosh had 22 for the Heat, idle since a 90-84 loss Tuesday at Indiana.Jason Spezza has heard the whispers that maybe being the captain of the Ottawa Senators wasnt the best thing for his career. That perhaps the added pressure of wearing the "C" made him a bigger target for criticism with the fans and media in this city and ultimately served as the catalyst for his departure from town. But on Friday afternoon – doing his first extensive interview since the trade to Dallas in July – the star centre said the captaincy did not play a role in his decision to ask for a trade.  "I think its bogus. To me, I think if anything, having the C made me think even harder about wanting to stay, because I didnt want to seem like I was running away from being a captain," Spezza told TSN 1200 on Friday. "I think anybody thats been around the rink, anybody that knows me, anybody thats been on the team, knows that... I think I come by leadership honestly. I think Im a guy that Ive always taken things pretty hard when the team struggles." "Ive looked at myself as being one of and a leader on that team for a long time. So, the C, obviously with Alfie leaving and me taking over the C and now me moving on, its not something that can be ignored. But, the reason for me wanting out isnt because I got named captain and we had a bad season. Its just because I felt like it was time." Spezza wont be back in Ottawa again until the Dallas Stars pay a visit to Canadian Tire Centre on January 29th. His Ottawa house is up for sale and the family packed up their belongings a few weeks ago – ready for a fresh start in Dallas. He was only in Ottawa for a few days after the trade was engineered on July 1st and says that it was strange for him to be in the nations capital and not be a member of the Senators.  "It was eerie going back there a little bit this summer, but I knew what I was getting into," Spezza explained. "I knew that I had asked to be moved, and its not something that I woke up one day and thought that I needed a change of scenery. Its something that I thought out, and I feel like as tough as it is to move on - it probably wouldve been the easier thing, just to re-sign and stay there, but Im ready for a challenge, and I expect a lot from myself and I think Ive got a lot of great years left." After the Senators missed the playoffs in the 2013-14 season, there were rumblings that Spezza was on the trade market. General manager Bryan Murray confirmed that Spezza and his agent Rick Curran had requested a trade in May, which created a ton of media interest leading up to the NHL Draft weekend at the end up of June. Spezza declined an opportunity to head to Nashville in a trade and says he wanted to end up in Dallas. He wishes the entire episode was kept quiet, but he harbors no ill feelings towards Murray or the Senators organization for the fact the trade request became public.  "I think obviously the goal of mine was to kind of get traded withouut the hoopla around it and all the conversation that went around it.dddddddddddd. The reality of it is, that was never going to happen," Spezza said. "So I just tried to stay quiet, and I talked to Bryan a few times throughout the process. I have a lot of respect for Bryan, I think he has a lot of respect for me, and unfortunately, things get kind of dragged out through the papers and the media and sometimes things get skewed, but thats the nature of the game and it was my decision to ask him to move me and I had to live with the consequences. But, Im happy with the end result." Spezza had an injury-plagued 2013-14 campaign, recovering from major back surgery in February of 2013 and then dealing with hip and groin issues in the fall. He ended up leading all forwards on the team with 66 points in 75 games – but the writing appeared to be on the wall that Spezzas time in Ottawa was done as the regular season came to a close. The 31-year-old says he wasnt counting down the final games of the regular season as the end of his tenure in Ottawa.  "I dont think I ever looked at those last games as my last game as a Senator. I did have a year left on my contract and I wouldve been able to play that year out and go from there, but I think that the move was beneficial to both sides," Spezza added. "I just felt that I think it was time for me to move on. I think that the organization was going through a different period, probably a little bit more of a rebuild, and going with a different approach." "So for me, I felt that at the place of my career where Im at, that I wanted to move on somewhere else and get a fresh start for myself, and also it allowed the team to grow and be a younger team. So, but I think that I knew it was time to move on, and I think they knew the same thing." Spezza ended up serving as team captain for only one season, replacing longtime captain Daniel Alfredsson who served in that role for 13 seasons. When asked who would be a logical candidate to assume the captaincy with the Senators next season, Spezza was hesitant to pick a new leader. "I have to think, I have to be careful how much I weigh into the captaincy of my former team. I have a lot of good friends there. Chris Phillips is definitely the most mature guy - one of the most mature people Ive been around I think in my career, and just somebody you can always lean on," Spezza explained. "So, if Erik becomes captain, if Philly becomes captain, if someone else becomes captain, theyll have each other to lean on. And I think that a guy like Erik Karlsson - the confidence he gives and the confidence he portrays is obviously something that shows on the ice and can be a positive for the team." "But, I dont think its my position to weigh in on whos going to be captain. But theres a solid group of guys there. They get along well, and they should be able to help each other out." China NFL Jerseys Cheap Nike NFL Jerseys NFL Jerseys Cheap Wholesale NFL Jerseys Cheap Basketball Jerseys Online Stitched Hockey Jerseys Wholesale Baseball Jerseys Football Jerseys Outlet College Jerseys For Sale Cheap MLB Jerseys Wholesale Soccer Jerseys Wholesale Jerseys For Sale Wholesale NFL Jerseys ' ' '