Migraine headache, try drinking tea to relieve headache.

Headaches are a common health problem. When you feel the pain It is often followed by a feeling of fatigue, weakness, and a need for rest. We therefore need to find a way to reduce pain. Some people may be able to fix it by taking pain relievers. Some people just ask for a nap to feel better. Or someone just asks for a moment to rest their eyesight, the headache will go away. Today Hello Doctor has another great help for people who have a headache regularly. It also may be able to relieve migraine headaches as well. That way is drinking Tea relieves headache But is there any tea that can cure a headache? Let's follow up on this article.

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What tea relieves headache?
Ginger tea
Ginger tea or some people may call it ginger powder. Ginger tea, although not a type of tea made from tea leaves. But it is in the category of herbal tea. Is not collected from tea leaves But there is a process of brewing that is similar to tea. Ginger tea has long been known to help relieve headaches. Because it is rich in antioxidants that help fight inflammation. Helps reduce pain in the brain. Relax and dilate blood vessels so that blood can flow to the brain better.
According to a study published on the medical website, it was found that Drinking ginger tea has similar headache relief effects to migraines and headaches like sumatriptan.

Peppermint Tea (Peppermint)
The intestines are organs that have a direct impact on the brain. Because the contraction or contraction of the nerves and muscles in the gut can affect the brain, causing headaches, research has shown. Peppermint tea or peppermint tea It has properties to help relax nerves and spasm in the intestines. Thus reducing the risk or alleviating the headache.

Fever Few Tea
Feverfew is a flowering plant in the same family as the daisy. And has medicinal properties that have been used to relieve headaches from the past to the present. Research has shown that feverfew's efficacy can help reduce headaches. Especially migraine headaches as well. But Fever Few tea has a rather bitter taste. Can be sweetened with honey In order to be able to drink more easily

Willow Bark Tea
Willow bark or willow bark It is an herb that has been used to treat pain and inflammation for thousands of years. Research shows that willow bark is rich in salicin, a chemical that has properties similar to aspirin painkillers. Always try to buy willow bark tea in your home or office. Drinking willow bark tea can be a great help to relieve your headache, however, this tea may not always come in a powdered form. But comes in a bark form Which can be boiled and brewed like regular tea

Clove tea
Clove is a medicinal plant that Thai people know well. Are used for medicinal properties in many different fields of medicine By one of the outstanding properties of cloves is Having a pain-reducing effect Therefore, clove is often used to relieve pain symptoms such as headaches, toothaches, and drinking clove tea can help reduce the feeling of pain such as a headache.

Drinking recommendations Tea relieves headache
Some teas have properties that can actually help reduce headaches. But because many types of tea are herbal plants There are still some limitations or findings that are not enough to guarantee safety. Especially those who are pregnant It is necessary to be careful when drinking these herbal teas. This is because some of the compounds in tea can be harmful to people who are pregnant. And if having health symptoms and taking medicine You should consult your doctor first for advice on how to drink herbal tea and if you have persistent or prolonged headaches. You should see your doctor for a proper diagnosis and treatment.