Hair care tips when faced with PM 2.5 dust and heat

How to care for hair and scalp
It is important to clean the hair and scalp on a regular basis. To remove grease, dust and dirt, as well as chemical stains from styling products. For people with oily scalp Should wash your hair every day. Or every other day And people with dry scalp can leave a distance to wash their hair, for example, every 2-3 days.

A good shampoo should remove grease. Dirt residue Including chemicals from most styling products without causing dry, itchy hair or scalp. At present there are various types of shampoo such as normal hair shampoo, dry hair, oily hair, damaged hair, fine hair, hair. โปรโมชั่น slotxo  Color treated hair and medicated shampoos are used to treat dandruff or inflammation of the scalp. Which selection should be considered what type of shampoo is suitable for our hair and scalp conditions. In addition, hair treatments can help restore the condition of dry and damaged hair to be healthy. Using a hair conditioner, hair mask, or hair serum containing natural oils. Will help cover hair scales (Cuticular scales) not easy to tear Reduces resistance (Friction) when combing hair, making the hair not easily damaged. And makes the hair gain weight

Something that destroys the health of the hair without us knowing
Something that destroys the health of the hair without us knowing Causing the hair to become weak, dry, damaged, frizzy and not shiny, including

The use of shampoo with a high alkaline value. Make hair scales swollen And easy to be destroyed Including the use of water that is too hot to wash your hair Makes hair lose moisture. As the hot water washes away the oils that nourish the hair Makes my hair dry and damaged

Using a hot dryer Hair straightener Or hair curler Is the destruction of hair scales Makes my hair dry and damaged And point frizz, perming or straightening the hair that makes me lose This is because the chemicals in the perm or straightening agents cause the hair to change its shape. And become more fragile As for the milling or coloring. Makes the hair roots weak and easily falls, some may have an allergic reaction. An itchy rash on the scalp Including the occurrence of hair loss symptoms Because in hair coloring liquid contains chemicals that are acidic and alkaline.

Prolonged exposure to dry climates Makes my hair dry The hair is frizzy and difficult to style, and the heat from the sun and UV rays can make the hair brittle, brittle, dry and dry due to the keratin proteins that protect the hair from being damaged.
Stress can lead to dry hair and loss of weight. In some cases, hair loss may occur. This is because stress affects hormones and other systems in the body to function abnormally. Making the nutrients that go to nourish the hair are not enough.
Continuous hair removal for a long period of time. Causing my hair to not grow up again The sheep scratch the scalp severely. May cause a chronic itchy rash I have broken patches.
How to maintain healthy hair and scalp
Having beautiful and healthy hair is attractive. And good effect on personality Give rise to self-confidence In which a simple method is as follows

Minimizes the use of chemicals in the dyeing process.
Avoid drying your hair with extreme heat. Avoid clamping your hair. Or straightening dryers when your hair is still wet Because it will make the hair break easily
To comb your hair should use a blister brush or a large toothed comb. Without causing the hair to be broken from being involved in combing or converting
Use warm water to wash your hair. In which the fingertips massage the scalp To stimulate blood circulation And should not scratch the scalp severely while shampooing
Eat foods rich in vitamin A, B vitamins, zinc, and iron, such as meat, fish, oysters, eggs, milk, or dairy products. Nuts and grains Dark green leafy vegetables, oranges, and carrots, etc., can also help maintain strong and healthy hair.