Topic: Drink your daily nutrients with these 5 at-home juicers

Drink your daily nutrients with these 5 at-home juicers



Cold-pressed juice has become the drink of choice for health enthusiasts and city-dwellers looking to lose weight and add nutrients while on the go.To get more news about Screw Juicer, you can visit hlmachines.com official website.

Juice shops have popped up on street corners in major cities in response to the high demand for veggie- and fruit-filled health drinks. As a result, juice companies are charging premium prices for their product since customers will pay an upward of $9 per 16-ounce container at the grocery store and at least $10 for a 16-ounce bottle from specialty juice shops.

Health benefits aside, that’s a hefty price to pay for a beverage. If made a daily habit, that’s a heck of a lot more money spent per year on juice than the average American spends to keep caffeinated annually. If, say, a person were to pay an average of $7 a day for juice for an entire year, that’d be $2,555 annually.

While that’s a steep price for most people, juice companies justify it by boasting the large amounts of fruit and veggies packed into each bottle. For instance, Starbucks Evolution juice prides itself on its four green juice options, each containing more than a pound of vegetables per bottle.

If you’ve never used a juicer (or you just want to know more before buying one), here’s a brief juicer 101 so that you can feel confident about the appliance you choose.

Essentially, there are two types of electric juicers: juice extractors and auger-style, or “slow juicers.” When comparing the two, each has its own unique juicing method that can affect how long your juice stays fresh, which produce you can use. Some juicers even have extra functionality, meaning they can also produce nut butters, pasta and more.

First, there are juice extractors, sometimes called centrifugal juicers, which rapidly spin fruit and veggies into juice and then separate out the pulp. Because of the way the juice is extracted, it’s often not as nutrient dense as auger-style juicers. On the other hand, centrifugal juicers are a popular choice because they’re affordable and sold at most department stores. If you’re looking to buy online, JustJuice.org recommends the Breville BJE200XL Compact Juice Fountain for a heavy-duty compact juicer with a 700-watt motor so that you get the most out of your produce.

Then, there are auger-style, or slow juicers, that churn juice out at a much slower pace for the purpose of making “cold-press” juice, a term you’ve likely heard at your local juice shop. These juicers use less heat so that you get a higher juice yield with very dry pulp and no froth. For those who want the most health benefits from their made-at-home juice, we’d recommend this style of juicing because the cold-press method does wonders at retaining nutrients.
How can you reap the benefits of this trendy habit without spending so much? Our advice is to invest in your own juicer. Imagine, with an at-home juicer, you can dictate exactly what vegetables and fruits you’re ingesting. This means, produce costs aside, you can afford to have juice in the morning and at night (or whenever!) without the cost of pricey juice bars.