Topic: Is Probio Lite Worth The Purchase?

Be careful of Energy Crashers that give you a boost with sugar, sucrose, High fructose corn syrup. probio lite  things will only make you crash and burn midday as they do no benefit for your energy levels. I recommend eating lots of whole wheat and grains along with fruits and vegetables. If you are going to drink a energy drink to boost your energy levels I recommend using one that has FOS (Fructooligasaccharide).